100g of Pan de cerealles y semillas contains 484 calories (kcal), 9.9g protein, 54.8g carbs and 24.1g fat.
Negative
per 100 gEnergyHigh calorie density 484 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 9.9 g
014.524.248.4
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
484
kcal
9.9
protein
54.8
carbs
24.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 24.1g | high |
| Saturated | 2.3g | moderate |
| Carbs | 54.8g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan de cerealles y semillas?
Pan de cerealles y semillas contains 484 kcal per 100g.
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