100g of Espinacas con garbanzos contains 135 calories (kcal), 4.5g protein, 6.4g carbs and 8.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
046.813.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
4.5
protein
6.4
carbs
8.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 21%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 6.4g | |
| Sugars | 0.7g | low |
| Fibre | 2.8g | |
| Protein | 4.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Espinacas con garbanzos?
Espinacas con garbanzos contains 135 kcal per 100g.
Is Espinacas con garbanzos ultra-processed?
Espinacas con garbanzos is NOVA group 3 (processed).
Ingredients
Espinacas* (69%), garbanzos* (16%) aceite de girasol* (7%), ajo* (3,3%), ace|te de oliva v1rgen extra* (2%), vinagre* (1 %), sal (0,8%), comino* (0,3%), pimentón dulce* (0,3%), pimienta negra* (0,1%), laurel en polvo* (< 0,1%), corrector de acndez (ácido cítrico) (< 1%). * Ingredientes ecológicos.
Category
Other Servings
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