Requesón
8437015396125 · opf
100g of Requesón contains 154 calories (kcal), 11g protein, 2.3g carbs and 13.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.6 g
01.5510
EnergyModerate energy density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
04.67.715.4
SugarLow sugar 2.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
11.0
protein
2.3
carbs
13.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 5%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 10.6g | high |
| Carbs | 2.3g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Requesón?
Requesón contains 154 kcal per 100g.
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