100g of Queso fresco contains 254 calories (kcal), 13g protein, 1g carbs and 22g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.612.725.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
13.0
protein
1.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 2%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 22g | high |
| Saturated | 14.7g | high |
| Carbs | 1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 254 kcal per 100g.
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