100g of Obleas contains 406 calories (kcal), 10.4g protein, 86.4g carbs and 2.1g fat.
Negative
per 100 gEnergyHigh calorie density 406 kcal
0150400800
ProteinLow protein 10.4 g
012.220.340.6
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
10.4
protein
86.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 86.4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Obleas?
Obleas contains 406 kcal per 100g.
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