Kéfir

by Sandra
500 g
8437014839449 · opf
Scan with your phone

100g of Kéfir contains 63 calories (kcal), 3.4g protein, 4.3g carbs and 3.6g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.3 g

Positive

per 100 g
ProteinHigh protein 3.4 g
SugarLow sugar 4.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
3.4
protein
4.3
carbs
3.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 27% Fat 51%
NutrientAmountLevel
Energy63 kcal
Fat3.6gmoderate
Saturated2.3gmoderate
Carbs4.3g
Sugars4.3glow
Fibre?
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Kéfir?
Kéfir contains 63 kcal per 100g.

Ingredients

Sandra Kéfir Artesano de leche fresca Con probióticos 17 PROTEINA Og AZUCAR AÑADIDO 13 PROBOTICOS

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español