100g of Yogur Natural contains 71 calories (kcal), 4.7g protein, 5.2g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.7 g
02.13.67.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
4.7
protein
5.2
carbs
3.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 29%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur Natural?
Yogur Natural contains 71 kcal per 100g.
Is Yogur Natural ultra-processed?
Yogur Natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche entera pasteurizada 97,5%, origen España (Canarias), proteínas lácteas, leche en polvo desnatada y fermentos lácticos propios del yogur.
Category
Other Servings
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