100g of Chía semilla contains 472 calories (kcal), 17g protein, 48g carbs and 36g fat.
Negative
per 100 gEnergyHigh calorie density 472 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 17 g
014.223.647.2
FibreHigh fibre 38 g
03638
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
472
kcal
17.0
protein
48.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 36g | high |
| Saturated | 3g | moderate |
| Carbs | 48g | |
| Sugars | 0g | low |
| Fibre | 38g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chía semilla?
Chía semilla contains 472 kcal per 100g.
Category
Other Servings
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