Higo

500 g
8437014747027 · opf
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100g of Higo contains 242 calories (kcal), 5g protein, 18g carbs and 9g fat.

Other

Negative

per 100 g
SaltHigh salt 9 g
EnergyModerate calorie density 242 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 63 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
242
kcal
5.0
protein
18.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 41% Fat 47%
NutrientAmountLevel
Energy242 kcal
Fat9gmoderate
Saturated0glow
Carbs18g
Sugars2glow
Fibre63g
Protein5g
Salt9ghigh

Common Questions

How many calories are in Higo?
Higo contains 242 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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