100g of Lasaña espinacas contains 138 calories (kcal), 6.8g protein, 13.5g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 6.8 g
04.16.913.8
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
6.8
protein
13.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 39%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 13.5g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lasaña espinacas?
Lasaña espinacas contains 138 kcal per 100g.
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