100g of Helado de yogur contains 189 calories (kcal), 4.5g protein, 25.1g carbs and 8.5g fat.
Negative
per 100 gSugarHigh sugar 22.8 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 4.5 g
05.79.518.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
4.5
protein
25.1
carbs
8.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 5.7g | high |
| Carbs | 25.1g | |
| Sugars | 22.8g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Helado de yogur?
Helado de yogur contains 189 kcal per 100g.
Category
Other Servings
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