iogurt natural

8437014485066 · opf
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100g of iogurt natural contains 67 calories (kcal), 4.5g protein, 4.9g carbs and 3.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 4.5 g
SugarLow sugar 4.9 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
4.5
protein
4.9
carbs
3.2
fat

Nutrition Facts per 100g

Protein 27% Carbs 29% Fat 44%
NutrientAmountLevel
Energy67 kcal
Fat3.2gmoderate
Saturated2.2gmoderate
Carbs4.9g
Sugars4.9glow
Fibre?
Protein4.5g
Salt0.4gmoderate

Common Questions

How many calories are in iogurt natural?
iogurt natural contains 67 kcal per 100g.