100g of Muesli crujiente frutos secos contains 474 calories (kcal), 8.8g protein, 55.3g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 474 kcal
0150400800
SugarSome sugar 16.9 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.8 g
014.223.747.4
Positive
per 100 gFibreHigh fibre 7.8 g
03612
Calculate by serving size
Quantity
Serving
474
kcal
8.8
protein
55.3
carbs
21.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 21.4g | high |
| Saturated | 2.7g | moderate |
| Carbs | 55.3g | |
| Sugars | 16.9g | moderate |
| Fibre | 7.8g | |
| Protein | 8.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Muesli crujiente frutos secos?
Muesli crujiente frutos secos contains 474 kcal per 100g.
Is Muesli crujiente frutos secos ultra-processed?
Muesli crujiente frutos secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales (60%), [Copos de avena, harina de trigo, copos de maiz (maiz, azúcar, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos), vitaminas (niacina, ácido pantoténico, biotina, tiamina, riboflavina, vitamina B6, vitamina B12, ácido fólico), mineral (hierro), antioxidantes (extracto rico en tocoferoles, ésteres ácidos grasos de ácido ascórbico, galato de propilo), copos de arroz tostados (arroz, azúcar, extracto de malta de cebada, sal, emulgente (monoglicéridos y diglicéridos de ácidos grasos)], azúcar, frutos secos (10%) (anacardos, avellanas, nueces, almendras), aceite refinado de girasol, melaza, sal, aroma, Contiene gluten y frutos de cáscara, Puede contener trazas de leche y soja,
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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