100g of Salvado de avena contains 388 calories (kcal), 15.5g protein, 46.4g carbs and 11.8g fat.
Negative
per 100 gEnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.5 g
011.619.438.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
15.5
protein
46.4
carbs
11.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 46.4g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 15.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Salvado de avena?
Salvado de avena contains 388 kcal per 100g.
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