100g of Harina Integral de avena contains 371 calories (kcal), 9.9g protein, 57.1g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 9.9 g
011.118.637.1
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
9.9
protein
57.1
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 57.1g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina Integral de avena?
Harina Integral de avena contains 371 kcal per 100g.
Category
Other Servings
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