Cocos

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100g of Cocos contains 368 calories (kcal), 3.3g protein, 52g carbs and 16g fat.

Negative

per 100 g
SugarHigh sugar 35 g
Saturated fatSome saturated fat 4.7 g
EnergyModerate calorie density 368 kcal
ProteinLow protein 3.3 g

Calculate by serving size

Quantity
Serving
368
kcal
3.3
protein
52.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 57% Fat 39%
NutrientAmountLevel
Energy368 kcal
Fat16gmoderate
Saturated4.7gmoderate
Carbs52g
Sugars35ghigh
Fibre?
Protein3.3g
Salt?

Common Questions

How many calories are in Cocos?
Cocos contains 368 kcal per 100g.

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