Espárragos blancos extra

by Andrés Baigorri

8437014002669 · opf

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100g of Espárragos blancos extra contains 20 calories (kcal), 1g protein, 2.5g carbs and 0.2g fat.

Fresh vegetables

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 1 g

00.612

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 20 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

2.5

carbs

0.2

fat

Nutrition Facts per 100g

Protein 25% Carbs 64% Fat 11%

Nutrient	Amount	Level
Energy	20 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	2.5g
Sugars	0.5g	low
Fibre	2g
Protein	1g
Salt	0.6g	moderate

Common Questions

How many calories are in Espárragos blancos extra?

Espárragos blancos extra contains 20 kcal per 100g.

Is Espárragos blancos extra ultra-processed?

Espárragos blancos extra is NOVA group 3 (processed).

Ingredients

Espárragos blancos, agua, sal, azúcar, antioxidante: ácido ascórbico y acidulante: ácido cítrico.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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