Semillas de girasol

8437013914024 · opf
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100g of Semillas de girasol contains 574 calories (kcal), 22.4g protein, 12.3g carbs and 49g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
EnergyHigh calorie density 574 kcal

Positive

per 100 g
ProteinSource of protein 22.4 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
574
kcal
22.4
protein
12.3
carbs
49.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 9% Fat 76%
NutrientAmountLevel
Energy574 kcal
Fat49ghigh
Saturated5.7ghigh
Carbs12.3g
Sugars2.9glow
Fibre?
Protein22.4g
Salt?

Common Questions

How many calories are in Semillas de girasol?
Semillas de girasol contains 574 kcal per 100g.