100g of Jamon serrano contains 260 calories (kcal), 40.2g protein, 0g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 40.1 g
07.81340.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
260
kcal
40.1
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 0%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 40.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 260 kcal per 100g.
Category
Other Servings
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