Hummus

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100g of Hummus contains 148 calories (kcal), 7.6g protein, 14g carbs and 7g fat.

Negative

per 100 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 7.6 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
7.6
protein
14.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 38% Fat 42%
NutrientAmountLevel
Energy148 kcal
Fat7gmoderate
Saturated0.9glow
Carbs14g
Sugars1.4glow
Fibre?
Protein7.6g
Salt0.4gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 148 kcal per 100g.

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