Iogurt

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100g of Iogurt contains 57 calories (kcal), 4.1g protein, 2.6g carbs and 3.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinHigh protein 4.1 g
SugarLow sugar 2.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 57 kcal

Calculate by serving size

Quantity
Serving
57
kcal
4.1
protein
2.6
carbs
3.4
fat

Nutrition Facts per 100g

Protein 29% Carbs 18% Fat 53%
NutrientAmountLevel
Energy57 kcal
Fat3.4gmoderate
Saturated2.5gmoderate
Carbs2.6g
Sugars2.6glow
Fibre?
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Iogurt?
Iogurt contains 57 kcal per 100g.