100g of Yogurt natural contains 78 calories (kcal), 4.5g protein, 7g carbs and 3.7g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 4.5 g
02.33.97.8
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.5
protein
7.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 35%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 7g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Yogurt natural?
Yogurt natural contains 78 kcal per 100g.
Category
Other Servings
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