100g of Yogur natural contains 72 calories (kcal), 4g protein, 5g carbs and 3.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 4 g
02.23.67.2
SugarLow sugar 5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
4.0
protein
5.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur natural?
Yogur natural contains 72 kcal per 100g.
Category
Other Servings
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