Coliflow

8437013211321 · opf
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100g of Coliflow contains 213 calories (kcal), 11g protein, 25g carbs and 7.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
213
kcal
11.0
protein
25.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 47% Fat 32%
NutrientAmountLevel
Energy213 kcal
Fat7.5gmoderate
Saturated4.6gmoderate
Carbs25g
Sugars2.4glow
Fibre1.9g
Protein11g
Salt0.4gmoderate

Common Questions

How many calories are in Coliflow?
Coliflow contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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