100g of Ensalada Jamón contains 202 calories (kcal), 12g protein, 5.2g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.110.120.2
SugarLow sugar 1.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
202
kcal
12.0
protein
5.2
carbs
15.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 10%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.2g | high |
| Carbs | 5.2g | |
| Sugars | 1.6g | low |
| Fibre | 1.2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ensalada Jamón?
Ensalada Jamón contains 202 kcal per 100g.
Category
Other Servings
Related lists
English
Español
