Ensatún

by HACENDADO, Foodiverse

250 g

8437013139441 · opf

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100g of Ensatún contains 156 calories (kcal), 8.5g protein, 5.1g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 156 kcal

0150400800

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 8.5 g

04.77.815.6

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

156

kcal

8.5

protein

5.1

carbs

11.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 13% Fat 65%

Nutrient	Amount	Level
Energy	156 kcal
Fat	11g	moderate
Saturated	2.3g	moderate
Carbs	5.1g
Sugars	1.6g	low
Fibre	1.2g
Protein	8.5g
Salt	1g	moderate

Common Questions

How many calories are in Ensatún?

Ensatún contains 156 kcal per 100g.

Is Ensatún ultra-processed?

Ensatún is NOVA group 3 (processed).

Ingredients

Mezcla de hortalizas en proporción variable (41.6%) (tomate cherry, lechuga hoja de roble verde, zanahoria y lechuga iceberg), atún en aceite vegetal 20% (atún, aceite de girasol y sal), maíz dulce en grano 12% (Maiz dulce, azúcar y sal), queso blanco pasteurizado 8% (leche pasteurizada, sal, fermentos lácticos, acidulante (e-330) y cuajo), aceitunas verdes deshuesadas 8% (aceitunas, agua, sal y acidulante (e-330)), aceite de oliva virgen extra 6%, vinagre de vino blanco 4%, sal yodada 0.4%, antiaglomerante (E535).

Allergens

Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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