100g of Copos avena integral contains 350 calories (kcal), 11.6g protein, 56.6g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
010.517.535
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
11.6
protein
56.6
carbs
5.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1g | low |
| Carbs | 56.6g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Copos avena integral?
Copos avena integral contains 350 kcal per 100g.
Category
Other Servings
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