100g of Jamon Iberico contains 366 calories (kcal), 34g protein, 3.4g carbs and 24g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
01118.336.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
366
kcal
34.0
protein
3.4
carbs
24.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 4%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 24g | high |
| Saturated | 8.9g | high |
| Carbs | 3.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Jamon Iberico?
Jamon Iberico contains 366 kcal per 100g.
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