100g of Hummus contains 218 calories (kcal), 6.9g protein, 13.1g carbs and 24.9g fat.
Negative
per 100 gSaltHigh salt 3.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
06.510.921.8
FibreHigh fibre 6.1 g
03612
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
6.9
protein
13.1
carbs
24.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 17%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 24.9g | high |
| Saturated | 2.7g | moderate |
| Carbs | 13.1g | |
| Sugars | 0.3g | low |
| Fibre | 6.1g | |
| Protein | 6.9g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Hummus?
Hummus contains 218 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Garbanzos cocidos 67 % (garbanzos, agua), aceite de girasol, tahini (semillas de sésamo), sal, ajo, comino, corrector de acidez: ácido cítrico
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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