Rúcula

8437012681194 · opf
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100g of Rúcula contains 31 calories (kcal), 2.6g protein, 3.7g carbs and 0.7g fat.

Negative

per 100 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 2.6 g
EnergyLow calorie density 31 kcal

Calculate by serving size

Quantity
Serving
31
kcal
2.6
protein
3.6
carbs
0.7
fat

Nutrition Facts per 100g

Protein 33% Carbs 48% Fat 19%
NutrientAmountLevel
Energy31 kcal
Fat0.7glow
Saturated?
Carbs3.7g
Sugars?
Fibre1.6g
Protein2.6g
Salt?

Common Questions

How many calories are in Rúcula?
Rúcula contains 31 kcal per 100g.