Chufa

8437012599529 · opf
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100g of Chufa contains 452 calories (kcal), 8.5g protein, 54.6g carbs and 26.3g fat.

Negative

per 100 g
EnergyHigh calorie density 452 kcal
SugarSome sugar 16.7 g
Saturated fatSome saturated fat 4.1 g
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 18.6 g

Calculate by serving size

Quantity
Serving
452
kcal
8.5
protein
54.6
carbs
26.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 45% Fat 48%
NutrientAmountLevel
Energy452 kcal
Fat26.3ghigh
Saturated4.1gmoderate
Carbs54.6g
Sugars16.7gmoderate
Fibre18.6g
Protein8.5g
Salt?

Common Questions

How many calories are in Chufa?
Chufa contains 452 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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