100g of Chontaduro contains 179 calories (kcal), 1.4g protein, 26.4g carbs and 7.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 1.4 g
05.4917.9
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
1.4
protein
26.4
carbs
7.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 61%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 26.4g | |
| Sugars | 0.7g | low |
| Fibre | 2.9g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chontaduro?
Chontaduro contains 179 kcal per 100g.
Other Servings
Related lists
English
Español
