Pechuga de pollo empanada

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100g of Pechuga de pollo empanada contains 145 calories (kcal), 18g protein, 13g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
18.0
protein
13.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 52% Carbs 37% Fat 11%
NutrientAmountLevel
Energy145 kcal
Fat1.7glow
Saturated0.4glow
Carbs13g
Sugars0.1glow
Fibre?
Protein18g
Salt0.5gmoderate

Common Questions

How many calories are in Pechuga de pollo empanada?
Pechuga de pollo empanada contains 145 kcal per 100g.

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