100g of Harina integral trigo contains 319 calories (kcal), 12g protein, 67.8g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.61631.9
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
319
kcal
12.0
protein
67.8
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.4g | low |
| Carbs | 67.8g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Harina integral trigo?
Harina integral trigo contains 319 kcal per 100g.
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