100g of Harina Espelta contains 335 calories (kcal), 15.1g protein, 67.1g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.1 g
01016.833.5
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
335
kcal
15.1
protein
67.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 78%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 67.1g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 15.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina Espelta?
Harina Espelta contains 335 kcal per 100g.
Category
Other Servings
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