100g of Yogur contains 71 calories (kcal), 3.6g protein, 16.9g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 14.4 g
0522.545
Positive
per 100 gProteinHigh protein 3.6 g
02.13.67.1
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.6
protein
16.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 16.9g | |
| Sugars | 14.4g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur?
Yogur contains 71 kcal per 100g.
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