Quefir Natural

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100g of Quefir Natural contains 63 calories (kcal), 2.9g protein, 4.8g carbs and 3.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinSource of protein 2.9 g
SugarLow sugar 4.5 g
SaltLow salt 0.2 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
2.9
protein
4.8
carbs
3.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 31% Fat 51%
NutrientAmountLevel
Energy63 kcal
Fat3.6gmoderate
Saturated2.2gmoderate
Carbs4.8g
Sugars4.5glow
Fibre?
Protein2.9g
Salt0.2glow

Common Questions

How many calories are in Quefir Natural?
Quefir Natural contains 63 kcal per 100g.