100g of Yogur Natural contains 298 calories (kcal), 3.8g protein, 4.9g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 298 kcal
0150400800
ProteinLow protein 3.8 g
08.914.929.8
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
298
kcal
3.8
protein
4.9
carbs
3.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 29%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.9g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur Natural?
Yogur Natural contains 298 kcal per 100g.
Category
Other Servings
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