100g of Harina integral de centeno contains 362 calories (kcal), 8.4g protein, 77g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 8.4 g
010.918.136.2
Positive
per 100 gFibreHigh fibre 15 g
03615
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
8.4
protein
77.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 77g | |
| Sugars | 1.7g | low |
| Fibre | 15g | |
| Protein | 8.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Harina integral de centeno?
Harina integral de centeno contains 362 kcal per 100g.
Is Harina integral de centeno ultra-processed?
Harina integral de centeno is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Harina de _centeno_ ecológica integral.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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