100g of Queso fresco contains 191 calories (kcal), 12.7g protein, 7.9g carbs and 12.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.7 g
05.79.619.1
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
12.7
protein
7.9
carbs
12.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 16%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 8.4g | high |
| Carbs | 7.9g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 191 kcal per 100g.
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