100g of Queso fresco contains 245 calories (kcal), 16.8g protein, 0.6g carbs and 19.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.6 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16.8 g
07.312.324.5
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
16.8
protein
0.6
carbs
19.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 1%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 19.5g | high |
| Saturated | 13.6g | high |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | 0g | |
| Protein | 16.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 245 kcal per 100g.
Is Queso fresco ultra-processed?
Queso fresco is NOVA group 3 (processed).
Ingredients
Leche pasteurizada, sal, cuajo y cloruro de calcio.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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