100g of La Rosquita Serrana contains 257 calories (kcal), 13.4g protein, 34.2g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.4 g
07.712.925.7
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
13.4
protein
34.2
carbs
7.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 53%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 34.2g | |
| Sugars | 1.9g | low |
| Fibre | 4.9g | |
| Protein | 13.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in La Rosquita Serrana?
La Rosquita Serrana contains 257 kcal per 100g.
Is La Rosquita Serrana ultra-processed?
La Rosquita Serrana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, eau, sel, levure, dextrose, farine de _blé_ malté, maltodextrine, lécithine de _soja_, farine prégélatinisé de _blé_, extrait de malt d'_orge_, amidon, poitrine de porc, sucre, protéine de _soja_, dextrine de maïs, arôme, arôme de fumé, jambon de porc, épices, _edam_, fromage 50% : _beurre_, protéine de _lait_, amidon modifié de tomate, dextrose fermenté, épaississants E300, E316, E337, E330, E331iii, E301; émulsifiant E471, stabilisants E920, E451, E407, E420; correcteur d'acidité E450, E341; antioxydants E300, E331iii, E301, E316, E331, E330; conservateurs E200, E260, E2250, E252; colorant E160a, E120; sels de fonte E542, E331iii, E339ii; antiagglomérant E551.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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