100g of Granola contains 427 calories (kcal), 11.8g protein, 47g carbs and 18.7g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
SugarSome sugar 17.3 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 11.8 g
012.821.442.7
Calculate by serving size
Quantity
Serving
427
kcal
11.8
protein
47.0
carbs
18.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 18.7g | high |
| Saturated | 3.6g | moderate |
| Carbs | 47g | |
| Sugars | 17.3g | moderate |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Granola?
Granola contains 427 kcal per 100g.
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