Gazta freskoa / Queso fresco

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100g of Gazta freskoa / Queso fresco contains 164 calories (kcal), 13.4g protein, 2.4g carbs and 11.3g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
SaltSome salt 0.7 g
EnergyModerate calorie density 164 kcal

Positive

per 100 g
ProteinHigh protein 13.4 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
164
kcal
13.4
protein
2.4
carbs
11.3
fat

Nutrition Facts per 100g

Protein 33% Carbs 5% Fat 62%
NutrientAmountLevel
Energy164 kcal
Fat11.3gmoderate
Saturated7.9ghigh
Carbs2.4g
Sugars2.4glow
Fibre?
Protein13.4g
Salt0.7gmoderate

Common Questions

How many calories are in Gazta freskoa / Queso fresco?
Gazta freskoa / Queso fresco contains 164 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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