Flam de mató

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100g of Flam de mató contains 235 calories (kcal), 5.3g protein, 14.7g carbs and 16.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.4 g
SaltHigh salt 2 g
SugarSome sugar 13.3 g
EnergyModerate calorie density 235 kcal
ProteinLow protein 5.3 g
FibreLow fibre 0 g

Calculate by serving size

Quantity
Serving
235
kcal
5.3
protein
14.7
carbs
16.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 26% Fat 65%
NutrientAmountLevel
Energy235 kcal
Fat16.6gmoderate
Saturated10.4ghigh
Carbs14.7g
Sugars13.3gmoderate
Fibre0g
Protein5.3g
Salt2ghigh

Common Questions

How many calories are in Flam de mató?
Flam de mató contains 235 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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