Iogurt

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100g of Iogurt contains 65 calories (kcal), 3.8g protein, 5.1g carbs and 2.8g fat.

Negative

per 100 g
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 3.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 65 kcal

Calculate by serving size

Quantity
Serving
65
kcal
3.8
protein
5.1
carbs
2.8
fat

Nutrition Facts per 100g

Protein 25% Carbs 34% Fat 41%
NutrientAmountLevel
Energy65 kcal
Fat2.8glow
Saturated1.9gmoderate
Carbs5.1g
Sugars5.1gmoderate
Fibre?
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Iogurt?
Iogurt contains 65 kcal per 100g.

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