Requesón

8437011065070 · opf
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100g of Requesón contains 169 calories (kcal), 7.2g protein, 5.7g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
SaltHigh salt 7.2 g
EnergyModerate energy density 169 kcal

Positive

per 100 g
ProteinSource of protein 7.2 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
169
kcal
7.2
protein
5.7
carbs
13.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 14% Fat 69%
NutrientAmountLevel
Energy169 kcal
Fat13gmoderate
Saturated8.4ghigh
Carbs5.7g
Sugars0.4glow
Fibre?
Protein7.2g
Salt7.2ghigh

Common Questions

How many calories are in Requesón?
Requesón contains 169 kcal per 100g.

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