100g of Helado de yogur contains 196 calories (kcal), 4.2g protein, 24.4g carbs and 9.1g fat.
Negative
per 100 gSugarHigh sugar 24.4 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 4.2 g
05.99.819.6
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
4.2
protein
24.4
carbs
9.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 50%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 24.4g | |
| Sugars | 24.4g | high |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Helado de yogur?
Helado de yogur contains 196 kcal per 100g.
Category
Other Servings
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