Integral con cereales

270 g

8437010427046 · opf

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100g of Integral con cereales contains 251 calories (kcal), 10.9g protein, 44g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 251 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.9 g

07.512.625.1

FibreHigh fibre 6.5 g

03612

SugarLow sugar 4.2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

251

kcal

10.9

protein

44.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 71% Fat 11%

Nutrient	Amount	Level
Energy	251 kcal
Fat	3g	low
Saturated	0.7g	low
Carbs	44g
Sugars	4.2g	low
Fibre	6.5g
Protein	10.9g
Salt	1.3g	moderate

Common Questions

How many calories are in Integral con cereales?

Integral con cereales contains 251 kcal per 100g.

Is Integral con cereales ultra-processed?

Integral con cereales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

harina de TRIGO, agua, levadura, aceite de girasol, harina y salvado de SOJA (1.5%), sal, azúcar, LECHE en polvo, semillas (lino (1%), girasol (1%), SÉSAMO (1%)), copos de AVENA (0.5%) y TRIGO (0.5%), gluten de TRIGO, malta de CEBADA (0.5%), sémola de maiz (0.5%), antiapelmazante (E170), emulgente (E471, E481), conservante (E200, E270, E282), antioxidante (E300).

Allergens

Gluten, Milk, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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