100g of Heura Bocados Mediterraneos contains 153 calories (kcal), 18.4g protein, 1.2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.4 g
04.67.718.4
FibreHigh fibre 6.3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
18.4
protein
1.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 62%
Carbs 4%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 1.2g | |
| Sugars | 0.5g | low |
| Fibre | 6.3g | |
| Protein | 18.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Heura Bocados Mediterraneos?
Heura Bocados Mediterraneos contains 153 kcal per 100g.
Is Heura Bocados Mediterraneos ultra-processed?
Heura Bocados Mediterraneos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
agua, 27.2% concentrado de soja, aceite de oliva, sal, aroma, especias (pimentón, cebolla, albahaca, glucosa, tomillo, pimienta, orégano, ajo, chile, jengibre, nuez moscada, macis, romero, cardamomo) y vitamina B12
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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